Reasons for Under Eye Dark Circle - What Deficiency Causes Dark Circles?

Lately, have you noticed dark circles under your eyes? We understand how annoying it must be to look at them every time you see them in the mirror. But have you ever wondered what is the main cause of dark circles under the eyes or what deficiency causes dark circles? Let’s answer these questions and see cause-specific measures.

Under Eye Dark Circles – Causes

Dark circles under the eyes could be the result of various factors. While most of them are lifestyle-related, some are natural and hence beyond one’s control.


In many cases, genetics are to be blamed for under-eye dark circles. Thus, the reason for under-eye dark circles includes traits inherited from family members that increase the likelihood of having thin skin or specific pigmentations under the eyes. These factors make blood vessels more visible. Genetics is natural and beyond one’s control. However, consulting a dermatologist and discovering ways to make the circles less visible can help.


Age is another significant factor contributing to under-eye dark circles. As one ages, the skin loses collagen and becomes thinner. That, in turn, makes blood vessels more visible and results in dark circles. Again, while you cannot stop age and the skin’s response to it, you can talk to your dermatologist and see how you can reduce dark circle visibility.


In addition to the above, allergies to dust, pollution, smoke, etc., can cause inflammation and dilation of blood vessels. They can lead to chronic rubbing of the eyes and result in dark circles over a while. Thus, one must avoid over-polluted or dusty areas and use the right eye protection gear like sunglasses to cover the eyes and address the concern.


Not providing your body with adequate water can make the skin sink and look dull. Let alone contribute to other health problems. However, as for the skin, dehydration can make the dark circles look even more prominent. Drinking around 6-8 glasses of water, or as deemed appropriate for you by your doctor can help keep your body hydrated.

Fatigue, Stress and Lack of Sleep

This one is a lifestyle-related concern. Inadequate sleep can make the skin paler, making the blood vessels and dark tissues underneath the skin more apparent. While reducing fatigue requires regular exercise and a healthy diet, lack of sleep is something you can address only by giving your body and mind sufficient rest.

Sun Exposure

Prolonged exposure to the sun can increase melanin production, darken the skin, and further blacken the dark circle under your eyes. Wearing a doctor-prescribed sunscreen can help protect the skin and also the under-eye region.

Under Eye Dark Circles – Deficiency Factors

Even a lack of nutrition can cause under-eye dark circles. Here’s more to it.

Vitamin K: Vitamin K helps in blood clotting and affects the appearance of dark circles. Its deficiency may increase bruising and pooling of blood under the eyes.

Vitamin C: Vitamin C also plays a significant role in under-eye dark circles. Inadequate levels of vitamin C can weaken the blood vessels, resulting in leakage and the development of dark circles under the eyes.

Iron: Iron deficiency (anemia) can reduce hemoglobin and result in poor oxygenation of tissues. It can result in pale skin and make the blood vessels more visible, leading to dark circles under the eyes.

Vitamin B12: B12 is related to iron and red blood cell production. Low B12 levels can lead to iron deficiency. The vitamin also plays a role in making bone marrow. It is critical concerning metabolism and energy production.

Are you looking for an under-eye dark circle treatment in Pune or wondering how to remove dark circles under eyes permanently? Visit the Reborn Clinic. We are one of Pune’s leading expert skin doctors with a presence across multiple areas across Pune, including Baner, Karve Road, Koregaon Park. Our presence extends to Jaipur and nearby areas.

Our expert skin doctors provide personalized dark circle treatment and explore various natural and clinical treatment options based on individual suitability. Connect with us to book an appointment and begin your journey to getting rid of dark circles.

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